Happy Tuesday! I am on a much needed vacation this week, so I have resurrected a former Wick posting in which I write about the importance of rest and relaxation. Enjoy, and have a relaxing week!
Permission to Drift
We live in a world obsessed with speed. I  typed the word “speed” into my internet browser and it delivered  94,000,000 results in .09 seconds.  Interestingly, we are no longer  amazed by this. We expect it, and anything less simply won’t do.
Car makers sell  us on how fast their cars will go, improved cleaning products tout that  they will clean in “half the time”, and technology is evolving so  quickly that a product is practically obsolete by the time we’ve learned  to use it. We build high speed trains, add high speed lanes to the  expressway, purchase high-speed internet, and are annoyed when our “fast  food” isn’t being handed out the window by the time we drive around the  building. With all this speed, you’d think we would have a surplus of  time each day to do the things we actually enjoy, but that doesn’t seem  to be the case at all. 
Almost  everyone bemoans the fact that they “don’t have enough time” to do what  has to be done, much less what they want to do. Each day speeds into the  next in a blur of deadlines, emails, cell calls, and appointments. At  the end of the day, if we ever get a moment to slow down without  immediately falling into the sleep of pure exhaustion, we may find  ourselves wondering if this is how it is destined to be… life as the  “blur” that occurs between two great, silent pauses…
While  technology may have evolved at the speed of light, the human body has  not. We are simply not built to withstand life at the extreme pace our  current culture demands without beginning to break down; either  emotionally, physically or both. In order to survive at the most basic  level, we need rest; in order to thrive and grow, we need things in our  life which bring us peace, joy, and satisfaction. 
I recently  returned from a week of much needed peace. No cell calls, no email, no  internet. I had no appointments, no commitments and no plans. I simply  sat with the sun on my shoulders and a book in my lap. Sometimes I took a  walk. It took a day or two to clear the noise out of my head, to find  escape from the grip of busyness that holds me in its tyranny far too  much of the time. Countless times during those first few days, the Voice  Of Busyness told me to check my email, watch the news, send a text,  surf the web, or just go do something. I ignored it, but it was  difficult. Eventually though, the annoying Voice Of Busyness quieted  down and I was able to hear my own thoughts again. Not the noisy, busy,  work thoughts I normally have. Not the thoughts about what I needed to  do next, but thoughts about the kind of person that I want to be and the  things that are important to me.
Author James Gleick once wrote:
“Recognize  that neither technology nor efficiency can acquire more time for you,  because time is not a thing you have lost. It is not a thing you ever  had. It is what you live in. You can drift or you can swim, but it will  carry you along either way.”
I am under  no illusions as to how far down the river my journey has taken me. The  mirror and my aching knees remind me every day. But I know this much is  true: I am a better swimmer after I have allowed myself some time to  drift. 
When is the last time you gave yourself permission to stop struggling and simply float for awhile?

 
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